Day 8 WOD

Day 8 WOD

Welcome to week 2!

Today’s WOD:

20 Mins AMRAP
8 tire cleans
12 overhead walking lunges
16 rows

Just like our physical muscles go through rigorous training, so does our faith. Times of testing make our faith stronger. Today’s WORD of the day:

Hebrews 11:6 – And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.

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